Recent studies and research show that the potential health benefits of pomegranate juice are absolutely amazing. Pomegranate fruit has long been seen in art, mentioned in writings, and hailed by ...

Pomegranate fruit (often misspelled as “pomegranite”) has gained a great deal of popularity over the years. Originally from the Middle East and Asia, the pomegranate fruit is also known by the name Granada or the Chinese apple. These days, the fruit is mostly grown is India, Africa and the United States. The best place for [...]

For many, planting a pomegranate tree in their backyard is something on their “to-do” list. Having a wonderful and health beneficial pomegranate tree can be a great thing. However, if you are planning on planting a pomegranate tree, take notice that the tree is best grown in hot, Mediterranean climates. Fortunately, you don’t need a large [...]

When you cut open a pomegranate you will be amazed at the number of ruby-colored seeds inside. Many are doubtful about eating the pomegranate seeds whole, since most just extract the juice. However, most of the fiber and antioxidants actually come from the pomegranate seeds. It really comes down to personal preference… but eating pomegranate seeds is [...]

Pomegranates have a distinct citrus flavor that is simply delicious. So why not test out some other pomegranate recipes that can delight your taste buds? There are a variety of great pomegranate recipes. Make pomegranate ice cream, a delicious pomegranate dessert… pomegranate syrup or simply throw some pomegranate seeds in your salad! But it’s not just limited [...]

By now we all know pomegranate provides our bodies with excellent health benefits… but what exactly are the pomegranate fruit’s nutritional values? One pomegranate fruit contains tons of nutrition… and best of all, it’s low in calories. In just one pomegranate fruit there is around 100 calories and only about 25g of sugar. But that’s only [...]

Many are starting to switch their morning orange juice to pomegranite juice. Why? Very simply, studies have shown that the juice of the pomegranate fruit is the most potent of all when it comes to antioxidants. Pomegranate Juice can be found in a variety of forms including Pomegranate Concentrate, Pomegranate Tea ,Pomegranate Seed Oil, Pomegranate [...]

Antioxidants provide our bodies with numerous health benefits, and it’s only logical to include fruits and foods that contain antioxidants in our daily diet. Pomegranates have just that… a high level of antioxidants. Aside from its rich flavor and the number of ways to eat and drink it, studies have shown that pomegranate contains more antioxidants [...]

Pomegranates are quite delicious and can be used in a variety of recipes. The trickiest part is learning how to eat them… or more to the point, learning how to prepare them for eating. Some grocery chains now offer the fruit in a ready-to-eat state. Purchasing pomegranates this way costs more, but the convenience it well [...]

The history of pomegranate goes way back to Greek mythology. The Greek myth tells the story of how Persephone is kidnapped by Hades. And she ate pomegranate seeds before her rescue. As a result, she has to spend a couple of months with Hades every year in the underworld. The myth explains that this is [...]